Having a bath provides the perfect way to relax and unwind, especially after a long day, and it can really help to de-stress you. In this blog we share our top eight reasons to enjoy a relaxing bath.

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It’s relaxing

Enjoying a soak in the bath at the end of the day helps you to relax, and it’s been proven that bathing actually lowers blood pressure. Providing an excellent respite from your busy routine, having a soak relaxes your body allowing you to leave the stresses of the day behind.

It’s great for the skin

Bathing in warm water opens up the pores helping to cleanse your skin better, and leave it soft and supple. Having a bath also lifts out harmful toxins, which means your skin will look and feel fresher.

You’ll get a better night’s sleep

Taking a bath before going to bed ensures a restful and uninterrupted night of sleep, and it has been proven that bathing can lead to a better night’s rest. It may even help cure insomnia for some.

You can finally enjoy some alone time

Bathing allows you to finally enjoy some alone time so you can reflect and relax. Simply close the bathroom door and forget about all your stresses and worries. Place some scented candles around the bath for a relaxing spa-like experience.

It helps to relax tense muscles

Muscles can feel tight and tense after a long day, especially if you’ve exercised, so to relax those muscles and ease away tension make sure to enjoy a long soak in the bath.

It’s an affordable way to pamper yourself

Enjoying a bath is an affordable way to pamper yourself without having to splash out too much cash, and bathing products like bath salts don’t cost a fortune. You can bring all the benefits of an expensive spa into your own home.

It will help you to look younger

Not only will you get a lovely flush from the steam and warmth of the bath but it will help to soften and smooth the skin. Having a bath in natural bath salt can reduce the look of fine lines to leave you feeling and looking younger.

You will smell gorgeous

Using scented bath salts and adding atmosphere with scented candles will not only enhance your bathing experience but will leave you smelling fresh and clean too.


Categories: Help & Advice
Tags: baths
Liz :Liz has a passion for home decor, interior design and renovation projects.
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